A thriving urban forest grows healthy kids

by Taylor Elgin

August 4, 2022

Five smiling children in the park playing a game of football.

From playing tag in the park with their friends to riding bikes around their neighborhood, spending time outdoors plays an important role in children’s development. Studies show that access to green spaces is linked to improved health and gives them the chance to learn and grow. While the unfortunate reality is that many children in Sacramento do not have access to green spaces, the Sacramento Tree Foundation is dedicated to correcting this canopy inequity to ensure that all children have the chance to thrive. 

Shade provided by Sacramento’s tree canopy protects kids from the effects of extreme heat and air pollution. Neighborhoods with denser canopy coverage are up to 20 degrees cooler than under-canopied ones. With cleaner air to breathe, kids are able to spend more time outdoors, improving both their physical and mental health. Just 10% more tree canopy is also associated with reduced risk of asthma, type 2 diabetes, and high blood pressure. Clean air and cooler temperatures make it possible to toss a frisbee in the park or set up a game of flag football – keeping kids active, happy, and healthy! 

Image of four children playing a game of hopscotch in the park. A child hops from square to square while three other children watch and wait for their turn.

Along with providing a natural playground, our urban forest provides kids with an outdoor classroom to learn and use their imagination. Having cool, safe, green spaces to explore allows kids to make discoveries about their environment. Whether it’s watching squirrels scurry up a valley oak or collecting branches and leaves found in the backyard, trees give kids the opportunity to make new discoveries and memories every day.  

We are committed to growing our urban forest and planting trees in neighborhoods that need it most, so that every kid has safe green spaces in which to play. Want to help grow the urban forest? Consider signing up for free trees, volunteering, or making a gift to support this work.